Naturopathic Medicine


Polycystic Ovary Syndrome (PCOS)

My Naturopathic PCOS Treatment Protocols

While PCOS cannot be cured, it can be effectively managed. Each individual has a unique combination of causes and symptoms, so there's no single way to treat it. Treatment plans for PCOS should be made for each individual's case. Working collaboratively with your doctor, a treatment plan will be tailored to your specific symptoms, reproductive plans, and long-term health risks, such as diabetes and heart disease.

PMID: 27419327

While pharmaceutical options may prove effective for certain individuals, there are those who may prefer a more natural approach or have concerns regarding potential medication side effects. If you are seeking an alternative method to address PCOS, my naturopathic medical PCOS care would be an ideal choice.

In line with the principles of naturopathic medicine, it is essential to address the underlying cause of a condition rather than merely concealing the symptoms that manifest. Naturopathic care finds the root causes of insulin resistance, inflammation, and hormonal imbalances. Here are my main approaches to PCOS management:

  1. Personalized Treatment Plans: I take into account each individual's unique symptoms, medical history, and lifestyle factors to create personalized treatment plans. This customized approach allows for a more targeted and comprehensive treatment of PCOS. (PMID: 27419327)
  2. Dietary and Lifestyle Modifications: I emphasize the importance of nutrition and lifestyle changes in managing PCOS. I may recommend a tailored diet plan that focuses on meal timing, nutrient-dense foods, balanced macronutrients, and managing insulin levels. Lifestyle modifications, such as regular exercise, stress reduction techniques, and adequate sleep, are also encouraged to support hormonal balance. (PMID: 23688334, 28264433, 34371961)
  3. Environmental Toxin Protocols: While more research is needed to fully understand the link between PCOS and environmental toxins, minimizing exposure to environmental pollutants and adopting a healthy lifestyle can be beneficial for managing PCOS symptoms. (PMID: 27559705, 21193545, 36676087)
  4. Improving Gut Health: Emerging research suggests that there may be a connection between gut health and PCOS. The gut microbiome, which is the community of microorganisms living in our digestive tract, plays a crucial role in various aspects of health, including metabolism, inflammation, and hormone regulation. (PMID: 29370410, 33171400)
  5. Herbal and Nutritional Supplements: I may prescribe herbal medicines and nutritional supplements to address specific symptoms of PCOS. These supplements can help regulate hormone levels, support metabolic function, improve insulin sensitivity, and manage inflammation. (PMID: 30299265, 34371961, 19585478, 35916457)
  6. Stress Management: Chronic stress can exacerbate PCOS symptoms. I emphasize stress management techniques, such as mindfulness, relaxation exercises, therapeutic body work, and counseling, to help patients effectively cope with stress and its impact on PCOS. (PMID: 19150179)

    Start Your Journey to Manage PCOS.